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Camp iRock registration deadline extended to July 11

Camp iRock registration deadline extended to July 11

Little Rock, AR – The registration deadline for Camp iRock has been extended to July 11. The Arkansas Minority Health Commission (AMHC) will host the fourth annual all-girl fitness and nutrition camp, Sunday, August 10 through Saturday, August 16. The experience will take place at Ferncliff Camp and Conference Center, 1720 Ferncliff Road in Little Rock, Arkansas.

Designed exclusively for girls in sixth, seventh and eighth grades, Camp iRock offers fun educational activities, workshops and exercises aimed at promoting healthy lifestyles, physical activity and self-confidence. Forty girls from across Arkansas will be selected to attend the camp free of charge. To apply or to learn about camper criteria visit, www.campirock.com.

My Town Hero: Basketball coach becomes father figure to athletes

My Town Hero: Basketball coach becomes father figure to athletes

LITTLE ROCK, Ark. (KTHV) - Tonight's My Town Hero is a legendary Little Rock basketball coach. He's accomplished some remarkable things on the court over the years, but it's what the Arkansas Sports Hall of Famer is doing off the court that makes him so worthy of being called a Town Hero.

This man needs no introduction. Just take a look at the plaques along his wall, and you'll know right away you're in the presence of greatness. Charles Ripley, Head Basketball Coach and Athletic Director at Arkansas Baptist College, wears many hats, but the most significant pertains to meeting the needs of his young athletes.

Enjoy the great outdoors on Arkansas Trails Day

Enjoy the great outdoors on Arkansas Trails Day

LITTLE ROCK, Ark. (KTHV) – The 22nd anniversary of National Trails Day, America's largest trail celebration, is slated for June 7. Events throughout the U.S. will join this nationwide observation of America's wealth of trail types and experiences while encouraging the public to enjoy a trail. According to State Trails Coordinator Mike Sprague, "The kick off to Arkansas's celebrations will begin a week earlier on Saturday, May 31, with trail events of all kinds in Little Rock and North Little Rock. A schedule of the events slated for May 31 in the metro area is posted on the Arkansas Trails Council website at: http://www.arkansastrailscouncil.com/.

DeGray Lake Resort State Park welcoming Spring Breakers

DeGray Lake Resort State Park welcoming Spring Breakers

At long last, spring is just around the corner, and not a minute too soon! After an uncharacteristically harsh winter across the state, spring fever is likely to strike soon and hard. Teachers can expect flurries of day dreaming episodes and longing gazes out the windows to begin sometime this month and build in severity and frequency as spring break draws ever nearer. Productivity in the work place may begin to take a hit as employees plot their escape into the great outdoors. Do not despair though, for there is good news as well. A low pressure system of fun and play is expected to sweep across the state bringing with it smiles and laughter beginning March 7th through the 30th, as DeGray Lake Resort State Park will be kicking off Spring Break 2014 park style!

Guests can expect a full line-up of daily programs to be offered by the park’s interpreters that are geared toward the whole family. Many guest favorites will be

Urban Warrior Dash in Amity!

Urban Warrior Dash in Amity!

MUD, FIRE AND BARBED WIRE; ULTIMATE 5K RACE AND FESTIVAL RETURNS TO ARKANSAS

                               20,000 Warriors to Compete in the Worlds Largest Obstacle Race Series

Fishing with veterans

Fishing with veterans

Take wounded Vets out on the Lake for a day of fun fishing.  Most do not have a chance to get out on the lake.  This is an opportunity for the Vets to get out and enjoy the outdoors.  Volunteers with boats are still needed.

The event is May 11 at Andrew Hulsey Fish Hatchery at 102 Fish Hatchery Rd. in Lake Hamilton. For information call 501-525-9063.